They are absolutely wonderful I could really tell a significant difference when I started taking them. As to prior to the probiotics if I would eat just a lunch, or a dinner, or not even having the
ability to be as energetic or working out. I was more sedentary and I was sitting due to back pain this helped really reboost and kick the system and get it going.
When I was eating it was actually helping me with a lot less bloat and it actually really keeps you a lot more regular. So I have to say it is a wonderful probiotic that I would just recommend to anybody.
*Small Edits were made to translate better in text.